{"id":4,"date":"2018-11-27T09:16:54","date_gmt":"2018-11-27T09:16:54","guid":{"rendered":"https:\/\/quietmindscounselling.com.au\/?page_id=4"},"modified":"2025-07-06T17:54:50","modified_gmt":"2025-07-06T08:24:50","slug":"home","status":"publish","type":"page","link":"https:\/\/quietmindscounselling.com.au\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4\" class=\"elementor elementor-4\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c50838b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c50838b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55b0429\" data-id=\"55b0429\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3428592 elementor-widget elementor-widget-heading\" data-id=\"3428592\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Helping you to quieten your mind and thrive, living the life you want<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-453e782 elementor-widget elementor-widget-heading\" data-id=\"453e782\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Quiet Minds Counselling<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01ffef0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01ffef0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0aa0836\" data-id=\"0aa0836\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b5569e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5569e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6bf2d6b\" data-id=\"6bf2d6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05ae441 elementor-widget elementor-widget-text-editor\" data-id=\"05ae441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>My name is Alison Willis and I know reaching out for help can be tough, especially when facing challenges like trauma or emotional eating. As a Registered Clinical Counsellor, trauma therapist and accredited EFT and TRTP practitioner I<span style=\"font-size: 22px;\">\u00a0am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating.<\/span> I\u2019ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.<\/p><p>I offer a safe, confidential environment for clients in Australia and internationally, both online and in-person in Adelaide. I listen with empathy and compassion, ensuring you feel respected and understood.<\/p><p>As a dedicated trauma therapist, I genuinely believe that, given the right support, people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.<\/p><p><strong>You do not have to struggle alone anymore.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66852a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66852a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1d33b2c\" data-id=\"1d33b2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b0ca944\" data-id=\"b0ca944\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9678469 elementor-widget elementor-widget-image\" data-id=\"9678469\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2023\/03\/20201015_Life-Supports-768x1024.jpg\" class=\"attachment-large size-large wp-image-1379\" alt=\"\" srcset=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2023\/03\/20201015_Life-Supports-768x1024.jpg 768w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2023\/03\/20201015_Life-Supports-225x300.jpg 225w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2023\/03\/20201015_Life-Supports-1152x1536.jpg 1152w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2023\/03\/20201015_Life-Supports-1537x2048.jpg 1537w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2023\/03\/20201015_Life-Supports-scaled.jpg 1921w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a847c7e\" data-id=\"a847c7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b4b0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"151b4b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77614d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77614d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd80893\" data-id=\"dd80893\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-204b794 elementor-widget elementor-widget-heading\" data-id=\"204b794\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c00b37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c00b37\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-497cdf1\" data-id=\"497cdf1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f573ccc elementor-widget elementor-widget-testimonials-carousel-blog\" data-id=\"f573ccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slide&quot;:[{&quot;slide_content&quot;:&quot;&lt;p&gt;Working with Alison has been the best experience, I wish I found her years ago. She is not only engaging, she settles your nerves and really listens. Alison recommended TRTP for me to help with trauma and the change and relief has been life changing in such a short time. I matched her commitment and cannot recommend her highly enough.&lt;\\\/p&gt;&quot;,&quot;slide_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/quietmindscounselling.com.au\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-Letter-header-image-cropped-blended-1.png&quot;,&quot;id&quot;:482,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;slide_name&quot;:&quot;&quot;,&quot;slide_read_more&quot;:&quot;Read more&quot;,&quot;_id&quot;:&quot;e4bf079&quot;,&quot;slide_show_button&quot;:&quot;&quot;,&quot;slide_button&quot;:null,&quot;slide_show_image&quot;:&quot;yes&quot;,&quot;slide_show_button_link&quot;:&quot;no&quot;,&quot;slide_button_link&quot;:null,&quot;slide_button_css_id&quot;:null},{&quot;_id&quot;:&quot;852d352&quot;,&quot;slide_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/quietmindscounselling.com.au\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-Letter-header-image-cropped-blended-1.png&quot;,&quot;id&quot;:482,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;slide_name&quot;:&quot;&quot;,&quot;slide_content&quot;:&quot;&lt;p&gt;You have done what no one else has been able to do for 50 years. I have NEVER felt like this before and it is so good.\\u00a0&lt;\\\/p&gt;&lt;p&gt;I can\\u2019t put a $ value on this, it has completely changed my life.&lt;\\\/p&gt;&quot;,&quot;slide_show_button&quot;:&quot;&quot;,&quot;slide_button&quot;:null,&quot;slide_show_image&quot;:&quot;yes&quot;,&quot;slide_show_button_link&quot;:&quot;no&quot;,&quot;slide_button_link&quot;:null,&quot;slide_button_css_id&quot;:null},{&quot;slide_content&quot;:&quot;&lt;p&gt;Alison is so amazing she has changed my life, she didn&#039;t waste my time and got straight to helping me to live my best life clearing up 30 years of trauma and she did it in the most beautiful way and so quickly with her tools and techniques. 1000% recommend she has changed me and my family life.&lt;\\\/p&gt;&quot;,&quot;slide_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/quietmindscounselling.com.au\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-Letter-header-image-cropped-blended-1.png&quot;,&quot;id&quot;:482,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;slide_name&quot;:&quot;&quot;,&quot;slide_read_more&quot;:&quot;Read more&quot;,&quot;_id&quot;:&quot;724744c&quot;,&quot;slide_show_button&quot;:&quot;&quot;,&quot;slide_button&quot;:null,&quot;slide_show_image&quot;:&quot;yes&quot;,&quot;slide_show_button_link&quot;:&quot;no&quot;,&quot;slide_button_link&quot;:null,&quot;slide_button_css_id&quot;:null},{&quot;slide_content&quot;:&quot;&lt;p&gt;Since I completed TRTP I noticed that my mindset shifted to one where I actually truly believe that I deserve good things happening to me. I also can stand up for myself and not compromise my wellbeing for that of others. I am super grateful for the tools for looking after myself that I was able to gather from TRTP and that self-care is actually not something I compromise of overcomplicate anymore.&lt;\\\/p&gt;&quot;,&quot;slide_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/quietmindscounselling.com.au\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-Letter-header-image-cropped-blended-1.png&quot;,&quot;id&quot;:482,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;slide_name&quot;:&quot;&quot;,&quot;slide_read_more&quot;:&quot;Read more&quot;,&quot;_id&quot;:&quot;90e3880&quot;,&quot;slide_show_button&quot;:&quot;&quot;,&quot;slide_button&quot;:null,&quot;slide_show_image&quot;:&quot;yes&quot;,&quot;slide_show_button_link&quot;:&quot;no&quot;,&quot;slide_button_link&quot;:null,&quot;slide_button_css_id&quot;:null},{&quot;_id&quot;:&quot;f705e89&quot;,&quot;slide_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/quietmindscounselling.com.au\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-Letter-header-image-cropped-blended-1.png&quot;,&quot;id&quot;:482,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;slide_name&quot;:&quot;&quot;,&quot;slide_content&quot;:&quot;&lt;p&gt;After completing TRTP almost 2 years ago, I feel safe, calm, am a different person, I am a good mother, I work well with workers.\\u00a0 I feel safe.&lt;\\\/p&gt;&lt;p&gt;I never thought I would be able to heal from the pain in the past- pain and trauma, but going through TRTP with Alison was my game changer.&lt;\\\/p&gt;&quot;,&quot;slide_show_button&quot;:&quot;&quot;,&quot;slide_button&quot;:null,&quot;slide_show_image&quot;:&quot;yes&quot;,&quot;slide_show_button_link&quot;:&quot;no&quot;,&quot;slide_button_link&quot;:null,&quot;slide_button_css_id&quot;:null},{&quot;_id&quot;:&quot;79e6f5c&quot;,&quot;slide_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/quietmindscounselling.com.au\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-Letter-header-image-cropped-blended-1.png&quot;,&quot;id&quot;:482,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;slide_name&quot;:&quot;&quot;,&quot;slide_content&quot;:&quot;&lt;p&gt;I&#039;ve felt a remarkable shift in myself...that will be ongoing as I learn to live in this world in a new way. I can now choose differently, not reacting from trauma.&lt;\\\/p&gt;&lt;p&gt;I have so much gratitude for you, Alison, and all the work you put in.&lt;\\\/p&gt;&quot;,&quot;slide_show_button&quot;:&quot;&quot;,&quot;slide_button&quot;:null,&quot;slide_show_image&quot;:&quot;yes&quot;,&quot;slide_show_button_link&quot;:&quot;no&quot;,&quot;slide_button_link&quot;:null,&quot;slide_button_css_id&quot;:null},{&quot;_id&quot;:&quot;2a11900&quot;,&quot;slide_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/quietmindscounselling.com.au\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-Letter-header-image-cropped-blended-1.png&quot;,&quot;id&quot;:482,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;slide_name&quot;:&quot;&quot;,&quot;slide_content&quot;:&quot;&lt;p&gt;I don\\u2019t think I\\u2019ve ever enjoyed peace before. Thank you.&lt;\\\/p&gt;&quot;,&quot;slide_show_button&quot;:&quot;&quot;,&quot;slide_button&quot;:null,&quot;slide_show_image&quot;:&quot;yes&quot;,&quot;slide_show_button_link&quot;:&quot;no&quot;,&quot;slide_button_link&quot;:null,&quot;slide_button_css_id&quot;:null},{&quot;_id&quot;:&quot;1bfaca1&quot;,&quot;slide_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/quietmindscounselling.com.au\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-Letter-header-image-cropped-blended-1.png&quot;,&quot;id&quot;:482,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;slide_name&quot;:&quot;&quot;,&quot;slide_content&quot;:&quot;&lt;p&gt;Amazing-. I now feel fundamentally positive that I am capable and have qualities to approach and overcome anything in life. I\\u2019ve never felt like this before.&lt;\\\/p&gt;&quot;,&quot;slide_show_button&quot;:&quot;&quot;,&quot;slide_button&quot;:null,&quot;slide_show_image&quot;:&quot;yes&quot;,&quot;slide_show_button_link&quot;:&quot;no&quot;,&quot;slide_button_link&quot;:null,&quot;slide_button_css_id&quot;:null},{&quot;_id&quot;:&quot;cc089de&quot;,&quot;slide_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/quietmindscounselling.com.au\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-Letter-header-image-cropped-blended-1.png&quot;,&quot;id&quot;:482,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;slide_name&quot;:&quot;&quot;,&quot;slide_content&quot;:&quot;&lt;p class=\\&quot;xxmsonormal\\&quot;&gt;&lt;span style=\\&quot;font-family: &#039;Arial&#039;,sans-serif; color: #242424;\\&quot;&gt;Thank you for the help you have provided me over the past few weeks.....&lt;\\\/span&gt;&lt;\\\/p&gt;&lt;p class=\\&quot;xxmsonormal\\&quot;&gt;&lt;span style=\\&quot;font-family: &#039;Arial&#039;,sans-serif; color: #242424;\\&quot;&gt;I had another small incident at work last week. However, I was able to just move on, and with a little effort, just let it go \\u2013 such a difference to the previous me! It has been really good.&lt;\\\/span&gt;&lt;\\\/p&gt;&quot;,&quot;slide_show_button&quot;:&quot;&quot;,&quot;slide_button&quot;:null,&quot;slide_show_image&quot;:&quot;yes&quot;,&quot;slide_show_button_link&quot;:&quot;no&quot;,&quot;slide_button_link&quot;:null,&quot;slide_button_css_id&quot;:null},{&quot;_id&quot;:&quot;bb5c77f&quot;,&quot;slide_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/quietmindscounselling.com.au\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-Letter-header-image-cropped-blended-1.png&quot;,&quot;id&quot;:482,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;slide_name&quot;:&quot;&quot;,&quot;slide_content&quot;:&quot;&lt;p&gt;THANK YOU, so much for everything!&lt;\\\/p&gt;&lt;p&gt;This morning, I tried it [EFT, when in a stressful situation]\\u00a0 and IT WORKED!!!&lt;\\\/p&gt;&quot;,&quot;slide_show_button&quot;:&quot;&quot;,&quot;slide_button&quot;:null,&quot;slide_show_image&quot;:&quot;yes&quot;,&quot;slide_show_button_link&quot;:&quot;no&quot;,&quot;slide_button_link&quot;:null,&quot;slide_button_css_id&quot;:null},{&quot;_id&quot;:&quot;91a488e&quot;,&quot;slide_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/quietmindscounselling.com.au\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-Letter-header-image-cropped-blended-1.png&quot;,&quot;id&quot;:482,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;slide_name&quot;:&quot;&quot;,&quot;slide_content&quot;:&quot;&lt;p&gt;I have now achieved things [with my mental health] that I haven\\u2019t been able to achieve in years. Thank you so much\\u2026..I\\u2019m not stuck there anymore, I\\u2019m here.&lt;\\\/p&gt;&quot;,&quot;slide_show_button&quot;:&quot;&quot;,&quot;slide_button&quot;:null,&quot;slide_show_image&quot;:&quot;yes&quot;,&quot;slide_show_button_link&quot;:&quot;no&quot;,&quot;slide_button_link&quot;:null,&quot;slide_button_css_id&quot;:null}],&quot;slider_global_show_images&quot;:&quot;yes&quot;,&quot;slider_random&quot;:&quot;no&quot;,&quot;show_line_text&quot;:7,&quot;slider_loop&quot;:&quot;yes&quot;,&quot;autoplay&quot;:&quot;no&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;slider_box_shadow_images&quot;:&quot;4px 13px 30px 1px rgba(0, 0, 0, .2)&quot;}\" data-widget_type=\"testimonials-carousel-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n      <section class=\"swiper mySwiper myBlog slider-arrows-disabled\">\n        <div\n            class=\"swiper-wrapper blog-slider \">\n                      <div class=\"swiper-slide blog-slider__item\">\n                              <div class=\"blog-slider__img\">\n                  <img decoding=\"async\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/cropped-Letter-header-image-cropped-blended-1.png\" alt=\"\">\n                <\/div>\n                            <div class=\"blog-slider__content\">\n                <div class=\"blog-slider__title\"><\/div>\n                <div class=\"blog-slider__text crop-content\"\n                     style=\"line-height: 22px;-webkit-line-clamp: 7\"><p>Working with Alison has been the best experience, I wish I found her years ago. She is not only engaging, she settles your nerves and really listens. Alison recommended TRTP for me to help with trauma and the change and relief has been life changing in such a short time. I matched her commitment and cannot recommend her highly enough.<\/p><\/div>\n                              <\/div>\n            <\/div>\n                      <div class=\"swiper-slide blog-slider__item\">\n                              <div class=\"blog-slider__img\">\n                  <img decoding=\"async\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/cropped-Letter-header-image-cropped-blended-1.png\" alt=\"\">\n                <\/div>\n                            <div class=\"blog-slider__content\">\n                <div class=\"blog-slider__title\"><\/div>\n                <div class=\"blog-slider__text crop-content\"\n                     style=\"line-height: 22px;-webkit-line-clamp: 7\"><p>You have done what no one else has been able to do for 50 years. I have NEVER felt like this before and it is so good.\u00a0<\/p><p>I can\u2019t put a $ value on this, it has completely changed my life.<\/p><\/div>\n                              <\/div>\n            <\/div>\n                      <div class=\"swiper-slide blog-slider__item\">\n                              <div class=\"blog-slider__img\">\n                  <img decoding=\"async\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/cropped-Letter-header-image-cropped-blended-1.png\" alt=\"\">\n                <\/div>\n                            <div class=\"blog-slider__content\">\n                <div class=\"blog-slider__title\"><\/div>\n                <div class=\"blog-slider__text crop-content\"\n                     style=\"line-height: 22px;-webkit-line-clamp: 7\"><p>Alison is so amazing she has changed my life, she didn't waste my time and got straight to helping me to live my best life clearing up 30 years of trauma and she did it in the most beautiful way and so quickly with her tools and techniques. 1000% recommend she has changed me and my family life.<\/p><\/div>\n                              <\/div>\n            <\/div>\n                      <div class=\"swiper-slide blog-slider__item\">\n                              <div class=\"blog-slider__img\">\n                  <img decoding=\"async\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/cropped-Letter-header-image-cropped-blended-1.png\" alt=\"\">\n                <\/div>\n                            <div class=\"blog-slider__content\">\n                <div class=\"blog-slider__title\"><\/div>\n                <div class=\"blog-slider__text crop-content\"\n                     style=\"line-height: 22px;-webkit-line-clamp: 7\"><p>Since I completed TRTP I noticed that my mindset shifted to one where I actually truly believe that I deserve good things happening to me. I also can stand up for myself and not compromise my wellbeing for that of others. I am super grateful for the tools for looking after myself that I was able to gather from TRTP and that self-care is actually not something I compromise of overcomplicate anymore.<\/p><\/div>\n                              <\/div>\n            <\/div>\n                      <div class=\"swiper-slide blog-slider__item\">\n                              <div class=\"blog-slider__img\">\n                  <img decoding=\"async\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/cropped-Letter-header-image-cropped-blended-1.png\" alt=\"\">\n                <\/div>\n                            <div class=\"blog-slider__content\">\n                <div class=\"blog-slider__title\"><\/div>\n                <div class=\"blog-slider__text crop-content\"\n                     style=\"line-height: 22px;-webkit-line-clamp: 7\"><p>After completing TRTP almost 2 years ago, I feel safe, calm, am a different person, I am a good mother, I work well with workers.\u00a0 I feel safe.<\/p><p>I never thought I would be able to heal from the pain in the past- pain and trauma, but going through TRTP with Alison was my game changer.<\/p><\/div>\n                              <\/div>\n            <\/div>\n                      <div class=\"swiper-slide blog-slider__item\">\n                              <div class=\"blog-slider__img\">\n                  <img decoding=\"async\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/cropped-Letter-header-image-cropped-blended-1.png\" alt=\"\">\n                <\/div>\n                            <div class=\"blog-slider__content\">\n                <div class=\"blog-slider__title\"><\/div>\n                <div class=\"blog-slider__text crop-content\"\n                     style=\"line-height: 22px;-webkit-line-clamp: 7\"><p>I've felt a remarkable shift in myself...that will be ongoing as I learn to live in this world in a new way. I can now choose differently, not reacting from trauma.<\/p><p>I have so much gratitude for you, Alison, and all the work you put in.<\/p><\/div>\n                              <\/div>\n            <\/div>\n                      <div class=\"swiper-slide blog-slider__item\">\n                              <div class=\"blog-slider__img\">\n                  <img decoding=\"async\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/cropped-Letter-header-image-cropped-blended-1.png\" alt=\"\">\n                <\/div>\n                            <div class=\"blog-slider__content\">\n                <div class=\"blog-slider__title\"><\/div>\n                <div class=\"blog-slider__text crop-content\"\n                     style=\"line-height: 22px;-webkit-line-clamp: 7\"><p>I don\u2019t think I\u2019ve ever enjoyed peace before. Thank you.<\/p><\/div>\n                              <\/div>\n            <\/div>\n                      <div class=\"swiper-slide blog-slider__item\">\n                              <div class=\"blog-slider__img\">\n                  <img decoding=\"async\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/cropped-Letter-header-image-cropped-blended-1.png\" alt=\"\">\n                <\/div>\n                            <div class=\"blog-slider__content\">\n                <div class=\"blog-slider__title\"><\/div>\n                <div class=\"blog-slider__text crop-content\"\n                     style=\"line-height: 22px;-webkit-line-clamp: 7\"><p>Amazing-. I now feel fundamentally positive that I am capable and have qualities to approach and overcome anything in life. I\u2019ve never felt like this before.<\/p><\/div>\n                              <\/div>\n            <\/div>\n                      <div class=\"swiper-slide blog-slider__item\">\n                              <div class=\"blog-slider__img\">\n                  <img decoding=\"async\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/cropped-Letter-header-image-cropped-blended-1.png\" alt=\"\">\n                <\/div>\n                            <div class=\"blog-slider__content\">\n                <div class=\"blog-slider__title\"><\/div>\n                <div class=\"blog-slider__text crop-content\"\n                     style=\"line-height: 22px;-webkit-line-clamp: 7\"><p class=\"xxmsonormal\"><span style=\"font-family: 'Arial',sans-serif;color: #242424\">Thank you for the help you have provided me over the past few weeks.....<\/span><\/p><p class=\"xxmsonormal\"><span style=\"font-family: 'Arial',sans-serif;color: #242424\">I had another small incident at work last week. However, I was able to just move on, and with a little effort, just let it go \u2013 such a difference to the previous me! It has been really good.<\/span><\/p><\/div>\n                              <\/div>\n            <\/div>\n                      <div class=\"swiper-slide blog-slider__item\">\n                              <div class=\"blog-slider__img\">\n                  <img decoding=\"async\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/cropped-Letter-header-image-cropped-blended-1.png\" alt=\"\">\n                <\/div>\n                            <div class=\"blog-slider__content\">\n                <div class=\"blog-slider__title\"><\/div>\n                <div class=\"blog-slider__text crop-content\"\n                     style=\"line-height: 22px;-webkit-line-clamp: 7\"><p>THANK YOU, so much for everything!<\/p><p>This morning, I tried it [EFT, when in a stressful situation]\u00a0 and IT WORKED!!!<\/p><\/div>\n                              <\/div>\n            <\/div>\n                      <div class=\"swiper-slide blog-slider__item\">\n                              <div class=\"blog-slider__img\">\n                  <img decoding=\"async\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/cropped-Letter-header-image-cropped-blended-1.png\" alt=\"\">\n                <\/div>\n                            <div class=\"blog-slider__content\">\n                <div class=\"blog-slider__title\"><\/div>\n                <div class=\"blog-slider__text crop-content\"\n                     style=\"line-height: 22px;-webkit-line-clamp: 7\"><p>I have now achieved things [with my mental health] that I haven\u2019t been able to achieve in years. Thank you so much\u2026..I\u2019m not stuck there anymore, I\u2019m here.<\/p><\/div>\n                              <\/div>\n            <\/div>\n                  <\/div>\n        <div class=\"swiper-button-prev swiper-blog-button-prev\"><\/div>\n        <div class=\"swiper-pagination blog-slider__pagination\n                  \"><\/div>\n        <div class=\"swiper-button-next swiper-blog-button-next\"><\/div>\n      <\/section>\n      \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4b62c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4b62c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.credly.com\/badges\/f4a27bc4-8022-4f92-b9cc-e71dc1b3ece0\/public_url\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2025\/01\/registered-clinical-counsellor-1024x1024.png\" class=\"attachment-large size-large wp-image-1550\" alt=\"\" srcset=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2025\/01\/registered-clinical-counsellor-1024x1024.png 1024w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2025\/01\/registered-clinical-counsellor-300x300.png 300w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2025\/01\/registered-clinical-counsellor-150x150.png 150w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2025\/01\/registered-clinical-counsellor-768x768.png 768w, 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elementor-element-eefb1cd elementor-widget elementor-widget-image\" data-id=\"eefb1cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.arcapregister.com.au\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/ARCAP-logo-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-798\" alt=\"\" srcset=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/ARCAP-logo-150x150.png 150w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/ARCAP-logo.png 188w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section 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src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Edge-strip-Straighthorizontal-1024x44.png\" class=\"attachment-large size-large wp-image-825\" alt=\"\" srcset=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Edge-strip-Straighthorizontal-1024x44.png 1024w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Edge-strip-Straighthorizontal-300x13.png 300w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Edge-strip-Straighthorizontal-768x33.png 768w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Edge-strip-Straighthorizontal-600x26.png 600w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Edge-strip-Straighthorizontal-1536x66.png 1536w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Edge-strip-Straighthorizontal-2048x88.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e5e1af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e5e1af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09fd33c\" data-id=\"09fd33c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30ad1bd elementor-widget elementor-widget-text-editor\" data-id=\"30ad1bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quiet Minds Counselling is not a crisis service. If you need immediate support contact one of the services below<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7421d1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7421d1d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6f7e5bd\" data-id=\"6f7e5bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f63ff7e elementor-widget elementor-widget-image\" data-id=\"f63ff7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lifeline.org.au\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"200\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Lifeline-Logo.jpg\" class=\"attachment-large size-large wp-image-778\" alt=\"\" srcset=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Lifeline-Logo.jpg 400w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Lifeline-Logo-300x150.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddcd013 elementor-widget elementor-widget-spacer\" data-id=\"ddcd013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2423be7\" data-id=\"2423be7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3132d9 elementor-widget elementor-widget-image\" data-id=\"f3132d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.beyondblue.org.au\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"200\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Beyond-Blue-Logo.jpg\" class=\"attachment-large size-large wp-image-777\" alt=\"\" srcset=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Beyond-Blue-Logo.jpg 400w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Beyond-Blue-Logo-300x150.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f713657\" data-id=\"f713657\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bff67b elementor-widget elementor-widget-image\" data-id=\"0bff67b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.1800respect.org.au\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"321\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/1800-Respect-logo-2.jpg\" class=\"attachment-large size-large wp-image-853\" alt=\"\" srcset=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/1800-Respect-logo-2.jpg 644w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/1800-Respect-logo-2-300x150.jpg 300w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/1800-Respect-logo-2-600x299.jpg 600w\" sizes=\"(max-width: 644px) 100vw, 644px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f7c8ea4\" data-id=\"f7c8ea4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea96a3f elementor-widget elementor-widget-image\" data-id=\"ea96a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kidshelpline.com.au\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"151\" src=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Kids-helpline-logo-3.jpg\" class=\"attachment-large size-large wp-image-878\" alt=\"\" srcset=\"https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Kids-helpline-logo-3.jpg 305w, https:\/\/quietmindscounselling.com.au\/wp-content\/uploads\/2020\/08\/Kids-helpline-logo-3-300x149.jpg 300w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Helping you to quieten your mind and thrive, living the life you want Quiet Minds Counselling My name is Alison Willis and I know reaching out for help can be tough, especially when facing challenges like trauma or emotional eating. As a Registered Clinical Counsellor, trauma therapist and accredited EFT and TRTP practitioner I\u00a0am passionate [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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