Quiet Minds Counselling

I understand that some people find it very difficult to reach out when they are struggling. I have struggled with my own challenges and specialise in trauma and emotional eating. I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I will help you to change your negative core beliefs that cause self-sabotage, as well as clearing emotional blockages that keep us stuck in the past, so you can live the life you choose, and thrive.

I am a Registered Clinical Counsellor and also an accredited practitioner of EFT(Tapping) and TRTP (The Richard’s Trauma Process). I work with clients in Australia and internationally, both online and in-person in Adelaide. I provide a safe and confidential counselling service in a comfortable environment. I understand how hard it can be to come and speak to a complete stranger about some really difficult things but please be reassured that I will listen to you in a respectful, empathic and compassionate manner without judgement.

I genuinely believe that, given the right support, people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.

Counsellors offer hope and empowerment.  Please reach out so that I can help you to live the life you only dreamed could be possible.

You do not have to struggle alone anymore.