Helping you to quieten your mind and thrive, living the life you want

Quiet Minds Counselling

My name is Alison Willis and I know reaching out for help can be tough, especially when facing challenges like trauma or emotional eating. As a Registered Clinical Counsellor and accredited EFT and TRTP practitioner I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I’ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.

I offer a safe, confidential environment for clients in Australia and internationally, both online and in-person in Adelaide. I listen with empathy and compassion, ensuring you feel respected and understood.

I genuinely believe that, given the right support, people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.

You do not have to struggle alone anymore.

Testimonials

Working with Alison has been the best experience, I wish I found her years ago. She is not only engaging, she settles your nerves and really listens. Alison recommended TRTP for me to help with trauma and the change and relief has been life changing in such a short time. I matched her commitment and cannot recommend her highly enough.

You have done what no one else has been able to do for 50 years. I have NEVER felt like this before and it is so good. 

I can’t put a $ value on this, it has completely changed my life.

Alison is so amazing she has changed my life, she didn't waste my time and got straight to helping me to live my best life clearing up 30 years of trauma and she did it in the most beautiful way and so quickly with her tools and techniques. 1000% recommend she has changed me and my family life.

Since I completed TRTP I noticed that my mindset shifted to one where I actually truly believe that I deserve good things happening to me. I also can stand up for myself and not compromise my wellbeing for that of others. I am super grateful for the tools for looking after myself that I was able to gather from TRTP and that self-care is actually not something I compromise of overcomplicate anymore.

After completing TRTP almost 2 years ago, I feel safe, calm, am a different person, I am a good mother, I work well with workers.  I feel safe.

I never thought I would be able to heal from the pain in the past- pain and trauma, but going through TRTP with Alison was my game changer.

I've felt a remarkable shift in myself...that will be ongoing as I learn to live in this world in a new way. I can now choose differently, not reacting from trauma.

I have so much gratitude for you, Alison, and all the work you put in.

I don’t think I’ve ever enjoyed peace before. Thank you.

Amazing-. I now feel fundamentally positive that I am capable and have qualities to approach and overcome anything in life. I’ve never felt like this before.

Thank you for the help you have provided me over the past few weeks.....

I had another small incident at work last week. However, I was able to just move on, and with a little effort, just let it go – such a difference to the previous me! It has been really good.

THANK YOU, so much for everything!

This morning, I tried it [EFT, when in a stressful situation]  and IT WORKED!!!

I have now achieved things [with my mental health] that I haven’t been able to achieve in years. Thank you so much…..I’m not stuck there anymore, I’m here.

Quiet Minds Counselling is not a crisis service. If you need immediate support contact one of the services below